Eat Wheat-Free, Dairy-Free, & Low Sugar | Uncategorized


Sweet Potato Casserole: Wheat/Dairy/Sugar-Free Oh My!

03 Jan, by admin in Uncategorized

Holidays mean sweet potatoes for me, or maybe just an excuse to indulge in my favorite potato. Either way, I’ve been going sweet potato crazy. I’ve been sauteing them in veggie stir-fry’s, grilling them for sweet potato fries and mashing them for delish mash potatoes…

The Best Gluten & Dairy-Free Crockpot Stuffing

15 Dec, by admin in Uncategorized

I created this delish stuffing for Thanksgiving. Make it for Christmas dinner or for a cold day in January. Either way you can’t go wrong – it is SO good! 4 cups cubed gluten-free bread (I used Energy Tapioca) 1/2 cup non-dairy butter (1 stick)…

Gluten/Dairy/Sugar-Free Pumpkin Bread – Hello Thanksgiving!

26 Nov, by admin in Uncategorized

With Thanksgiving upon us, I’m mixing things up this year and trying out new recipes. For the pre-T-giving festivities, I’ve got some yummy pumpkin bread. Stay tuned for gluten-free stuffing and sweet potato casserole recipes. Yum! Love a holiday. Gluten/Dairy/Sugar-Free Pumpkin Bread1 can organic pumpkin…

Gluten/Dairy/Sugar-Free Banana Bread – It Tastes Delish Too

15 Nov, by admin in Uncategorized

Love this recipe! It’s easy and uber healthy. Add 1/4c protein powder to increase protein intake, and increase agave nectar to 1 cup. Gluten/Dairy/Sugar-Free Banana Bread 1/3 c canola oil2/3 c agave nectar2 cage-free eggs1 t vanilla2 c Bob’s Red Mill Gluten-Free Baking Flour2 t…

Gluten-Free, Dairy-Free and Low Sugar Chocolate Chip Cookies

20 Sep, by admin in Uncategorized

LOVE this new chocolate chip cookie recipe!There are no refined sugars – so enjoy. The cookies are delightful. If I do say so myself. 1 c agave nectar1/2 c Smart Balance Light, melted2 organic eggs1 t vanilla extract2.5 gluten-free flour (I love Bob’s Red Mill)1/4…

Eating Wheat/Dairy-Free and Low Sugar in San Francisco

16 Sep, by admin in Uncategorized

Going on vacation is always an adventure when eating wheat/dairy-free and low sugar. Sometimes it goes great and I get to eat lots of yummy new foods and sometimes, I don’t eat much more than salads. It just depends. This time around, staying/spending time with…

Best Gluten-Free, Dairy-Free & Low Sugar Cereal

30 Aug, by admin in Uncategorized

I don’t typically eat cold cereal for breakfast. But, when I’m craving carbs and I’m looking for a healthier fix – I turn to cereal. It’s a great late dinner option (and you’ll fall right to sleep afterwards!) or weekend breakfast/snack treat. Nature’s Path is…

Wheat & Dairy-Free and Low Sugar Crockpot Brownies

22 Aug, by admin in Uncategorized

Crockpot Gluten/Dairy-Free & Low Sugar Brownies 1 package The Cravings Place Ooey Gooey Brownie Mix 1.5 c nut butter (if using soy nut butter, mix in a teaspoon of agave to make it creamier) 1 c vanilla soy milk 1 c shredded unsweetened coconut 1…