Heather Strang | wheat-free

wheat-free Tag

Gluten/Dairy/Soy-Free Flax Breakfast Muffins

12 Dec, by Heather Strang in Uncategorized

If you’ve been reading my blog for any length of time, you know that I’m a huge fan of Flax For Life Muffins. However, I’m not a huge fan of the cost ($6 for 4 muffins!) each week, and I was unhappy to discover that…

Delicious Fall Dish – Acorn Squash

04 Nov, by Heather Strang in Uncategorized

There’s no doubt – fall is here. As I’ve mentioned before, I’m a big fan of embracing this time of year. One of the ways to do this is to indulge in some of the yummy fall foods that are at our disposal. Acorn squash…

Coconut Curry Fish Stew – Gluten/Dairy/Soy-Free!

30 Oct, by Heather Strang in Uncategorized

Fall means crock pot cooking! This is a delicious stew that does well over brown rice or seasonal veggies, and gets you (and me!) out of the traditional chicken rut. Coconut Curry Fish Stew 1.5 c organic veggie stock 2 T fresh lime juice (1…

Seasonal Veggie Saute

14 Oct, by Heather Strang in Uncategorized

One of the things I LOVE about fall is the Saturday Farmer’s Market at PSU (Portland State Univesity) here in Portland, Ore. There is nothing like the crisp fall air and delicious, local veggies – everywhere. These days I’m taking what’s still left in my…

Gluten/Dairy/Soy-Free Chicken & White Bean Dish

07 Oct, by Heather Strang in Uncategorized

During the week we need quick, easy and healthy food to eat. Below is one of my favorite meals – I make up a big batch on Sunday and nosh on it all week long. I think you’ll enjoy it as well! You can easily…

Indoor S’Mores: Gluten & Dairy Free!

02 Oct, by Heather Strang in Uncategorized

I haven’t had S’mores since I was a kid. In fact, I haven’t had a graham cracker for 10 years (which is when I began eating gluten-free). Fortunately, my favorite gluten-free folks at Kinnikinnick have created some delicious graham crackers which makes S’mores a possibility…