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Posted: January 1st, 2013 under Uncategorized.
But, you know what else is happening these days?
Moments of deep connection, crystal clear clarity about what we're here to do and who we're here to do it with, commitments and aha's that we've never had before.
In essence, this seeming chaos and things going "wrong" is leading us back to our whole selves.
- Tap Cortices 1x a day or more (you knew I was going to say that, didn't you?).
- Meditate every day for a minimum of 20 minutes.
And then, you will know exactly what it is you need to do to transform the seeming chaos to the healing and wholeness your soul is asking for.
P.S. Here's some inspiring music for your journey. Enjoy! xo
Posted: December 9th, 2012 under Uncategorized.
After my divorce 8 years ago, I swore I would never get married again. Never.
I didn't actually understand why anyone got married.
You see, I was raised to believe that if you wanted to have sex, you needed to get married. Sounds crazy, right? Well, welcome to a glimpse of 24 years of my life as a Jehovah's Witness. According to the JW's (and many religions) sex is only to occur between a husband and wife. And since hormones start raging early on in life, the formula quickly becomes sex = marriage. Not surprisingly this leads to a lot of divorce (and super young marriages), amongst other headaches.
Once I left the religion, and my husband of two years declared he no longer wished to be married, I was free. I could have sex and not be married (this was a novel idea for me at the time!) AND I could choose to never have anything to do with marriage again.
Until I fell in love with two my favorite people in the world, Jessica and Jeremy. They got engaged, and asked me to officiate their wedding.
Facilitate a marriage ceremony? Whoa. I was about to face a topic I had avoided for 8 years.
What did I really think about marriage? Not, what did the religion think about marriage, or what did "God" think about marriage - but rather what did I think of marriage? And honestly, I didn't really know. It had felt like a prison to me. But was it really?
As I created the ceremony for Jessica and Jeremy (with the strong help of the book Sacred Ceremony), I began to make peace with marriage. Through this process I was able to understand the true desire to marry. I also got clear about what this kind of commitment really means.
Essentially, marriage is one of the vehicles for ascending to our highest selves. We can do this in any relationship, of course. But the level of commitment that marriage requires is one of the ways we really show up and do our work. Imagine it (and many of you are currently living it), you are committing to love one person romantically for the rest of your life. You two are going to get to know one another better than anyone else in the world. You're going to find one another ridiculously sexy at times and at other times, just plain ridiculous. You are creating a family, even if you never have children. You are still becoming one with another human being and letting the whole world know about it (via the wedding ritual and wearing wedding rings).
To make a commitment of this depth and magnitude requires far more than a desire to get laid (note to religious organizations everywhere) but rather an intense desire to know one's self and grow in a way that only a union of this kind can facilitate.
I'm still in awe of what I'm uncovering about marriage. I was overcome with love during Jessica and Jeremy's ceremony and watching two people I love go so deep in their growth and commitment to one another.
In the meantime, I'm still allowing this rewiring in my brain to sink in...I even sorted a lot of it out as I wrote my next novel Following Bliss. In fact, I think via this ceremony and writing Following Bliss, I'm finally clear about what this sort of commitment looks like for me (and I sense it's time for a big paradigm shift in how we create our romantic commitments!). More to follow in 2013 on this!
What are your thoughts on marriage? Share them below!
P.S. And a big shout-out to our cameraman, the illustrious Steven LaMere. Love you love! xo
Posted: December 4th, 2012 under Uncategorized.
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The question is - are you loving YOU first and allowing the rest to follow?If not, I encourage you sit quietly in meditation, one hand on your heart, visualizing green light emanating from your heart center. Ask your true self what it needs to feel/be/do/have more love. Journal afterwards and take action on at least one aspect that was revealed to you. And feel free to hit me up with what results - via the comments below. You know how much I love this stuff! Want some more love inspiration? Check out this fabulous piece by Kris Carr from The Daily Love who has lived with cancer for over 10 years and knows all about love and health (psst...they are totally intertwined!). With so much love & gratitude, xoHeather
Posted: November 1st, 2012 under Uncategorized.
- 4 group BodyTalk healing sessions with other like/love-minded individuals.
- 4 weekly coaching worksheets to guide you to go deeper within, containing heart and love-opening practices.
- Unlimited email access to Heather for intuitive guidance and support.
- Group forum for support, ideas and exploration with other members of the Manifest True Love community.
Weekly details:October 15, 7pm-8:30pm Preparing for True Love – Heart Opening October 22, 7pm-8:30pm Healing Core Wounds – A Look at the Messages We Received October 29, 7pm-8:30pm Envisioning Your Vision – Connecting With Your Inner Wisdom November 5, 7pm-8:30pm Living As Love – BE-ing Who You Really Are The Oregonian as a dating expert. Her first novel, The Quest: A Tale of Desire & Magic is Heather’s latest foray into sharing the power of true love with others. Then, through a series of health crisis’ Heather was led to BodyTalk – a healing system that allows the body/mind/spirit to be brought into balance – thus allowing miracles (like loving oneself and manifesting true love!) to occur daily. She has combined her love knowledge along with the power of consciousness-based healing to manifest true love in her life and wants to share this process with the world. Today, you’ll find Heather working on her second spiritual romance novel, hosting BodyTalk healing circles and series’ (like Manifest True Love) and sharing with clients one-on-one. You can read more of her story here. Or visit her at: www.HeatherStrang.com.
Register today for only $225 to join this powerful and inspired healing series!
What People Are Saying:"This 4 weeks did more for me than 2 years of counseling!" -M.O., 42
"Through the gentle work of BodyTalk, not only did I find a path to manage my chronic pain, but I cleared the obstacles and old patterns that were keeping me from finding love. As my BodyTalk sessions progressed, Heather and I both recognized the shift and could feel my partner moving into my life. When he finally appeared, I knew that I was ready and was able to embrace the risk to reap the reward of love. For the past several months I have been enjoying a relationship built on mutual respect, affection, fun and true partnership. I know that I would not have been open to this kind of love without BodyTalk." -N.S. 34"I felt very, very supported and never judged by Heather. She was always so quick to respond with her intuitive wisdom, always "right on." It was (is) quite a journey of self-discovery...Heather made me feel extremely safe, so I was able to go to all the places I needed (and still do) to go! My intuition is off the charts right now after our sessions. There is psychic energies abounding! So much so that Heather was having a dream about me and a career path (that I was already taking) while I was emailing her at 3:33 am! In the end, I found the true love I was calling in was SELF-LOVE. the pressure of finding "him" is lifted. Now I am relaxing into my own journey while we are finding our way to each other. Trusting I am right on schedule!!"-J.C., 36 "I enjoyed feeling the changes, I loved seeing the changes in others! I really enjoyed the great sleep that followed each session. I enjoyed getting to know others and making connections, and I really appreciated the things I learned through the worksheets, such as learning to hear guidance. Lots of good stuff!" -G.O, 29 "We need to invest in ourselves to stay alive and to grow. Body Talk is the first modality I've ever met that truly deals with healing and self-exploration from a comprehensive and systematic approach. I don't understand it all, but the sessions and the people resonated very deeply with me...I will definitely participate in Heather's intensives in the future. Loved it and highly recommend Heather's work!" -K.B, 44 # # # If you can’t make the in-person group healing circles, you can still join us!
Call-in information available for people outside of the Portland area. If you miss a session, you'll receive the healing remotely along with a downloadable recording of the healing to listen to at your convenience.
# # #Feel free to leave questions in the comments section below or email Heather directly.
The Fine print: Please note: Limited space available. Reserve today. Cancellation Policy: A minimum of 7 days notice is required. Payment will be applied to a future healing series or one-on-one sessions.
Posted: September 25th, 2012 under Uncategorized.
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And, an hour and a half west of Portland...Exists my fave gluten/dairy/meat-free dining spot - Blue Scorcher Cafe in Astoria, Ore. They still have the best gluten-free chocolate chip cookie I've ever tasted (they even rival mine!) and every time I visit they have another gluten/dairy-free treat that is as tasty as it is gorgeous (who knew gluten-free flour could stay together so perfectly?!). It's so very worth the drive. Their salads and pizzas are equally incredible and I also love their soups and lavender ice tea. But mainly, I just go there for dessert. ;)
Have a fave Portland or coast gluten/dairy/soy-free spot. Leave your comments below.
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Do What You Love – Live Your Soul Purpose 4-Week BodyTalk Healing Intensive, September 17 – October 8
"Doing what you love is the cornerstone of having abundance in your life." -Wayne Dyer
This Healing Intensive is for you if:
- You’ve been feeling pulled to live, work and play more fully from your soul.
- You know you’re here for something more, but just aren’t 100% sure what it is.
- You have a vision for the life you want, but no matter how hard you “try” – it fails to come to fruition.
- You’re tired of your current reality, and want to create something more.
In this 4-week intensive you’ll:
- Receive tools to live each day from your soul, doing more of what you love.
- Create more joy, love and abundance in your life.
- Release unconscious belief systems and fears that are keeping your soul purpose out of reach.
- Receive inspiration to follow your heart on any topic, project or opportunity that moves you!
- Weekly, group BodyTalk sessions for 4 weeks, on Monday evenings at 7pm in SW Portland. Each week we’ll focus on a specific part of the 4-step Do What You Love – Live Your Soul Purpose process. Please note: If you can’t be in attendance – no problem, call-in information available for people outside of the Portland area. If you have to miss a session, you will still receive the healing remotely and we’ll set up a one-on-one via phone afterwards to review what occurred during the healing session and to answer any questions.
- Dates: September 17, 24, October 1, 8
- Weekly Coaching worksheets designed to support your soul healing process.
- Support of like-minded individuals who are co-creating their soul purpose right along with you.
- Private Facebook group forum to share insights, aha’s and challenges throughout the 4-week journey.
- Unlimited email access to me for insight, idea exploration and intuitive guidance.
- 30 minute Coaching session, 2 weeks after completion of the healing intensive to keep you on track and create next steps.
You get all of this for only $225.*
(Individual Coaching & BodyTalk sessions alone exceed $600+.) *Payment plans available. No one will be turned away based on financial need.
So, now, onto the questions. Cuz I know you have them.
Why BodyTalk? And BTW – what the heck is it anyway?Simply put, BodyTalk is a personal and spiritual development system with a side effect of healthcare. Your life gets better than you ever thought possible and those pesky headaches and body aches evaporate too. Regular BodyTalk has been called the “fountain of youth” (by one of my 60+ year old mentors) and has healed individuals all over the world from a variety of physical and emotional illnesses – from cancer to depression and anxiety to autoimmune disorders and chronic pain. And it’s totally non-invasive and painless. With BodyTalk we are able to effectively release unconscious belief systems, blocks and anything else that might be keeping you from doing what you love and living your soul purpose (or having anything else you might desire). here to see how I’ve left the path most traveled to carve out my very own soul-centered life. In truth though, it’s not about me. It’s about the power of BodyTalk working together with the collective consciousness of a group of like-minded individuals to heal on the deepest levels possible. This healing will allow all of us to be who we really are, in every aspect of our lives. With this combination, we are unstoppable. Now, doesn’t that just sound delicious? Join me!
What people are saying:“I got more out of this 4-week healing intensive than I have out of the past 2 years of counseling. I am so grateful for BodyTalk.” –M.O., 42 “The BodyTalk Healing Circles have provided a gentle and powerful shift in my awareness of my healing. Sharing the experience with others similarly aligned has provided a profound depth and security. I highly recommend these to anyone interested in trying BodyTalk or extending their experience beyond individual sessions.” –K.D., 35 “I am feeling more at peace than I have in a long time. I'm very thankful for BodyTalk." –M.T, 53
So how do I sign up?Great question! It’s easy – just click here to reserve your space in this 4-week course. Questions? Email me directly. And please note limited space is available – so please get your RSVP in today.
Posted: August 19th, 2012 under Uncategorized.