Heather Strang, Writer
 
   
     
 

Heather Strang, Writer & Coach

Thursday, February 12, 2009

BackFencePDX - See Me There!

Buy tickets through Brown Paper Tickets. And be there! You don't want to miss seeing me tell a true, raw, crazy-ass story about my life. Seriously.

Can't wait to see you there!
Heather :)

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posted by HStrang @ 8:59 PM  0 Comments Links to this post

Sunday, February 08, 2009

Happy Valentine's Day (and Week)! Spread the Love Here...

Valentine's Day may appear to be just another overly commercialized and silly American holiday, BUT, I encourage you to push aside your apathy and instead take time to ponder what love is to YOU.

We throw the word around so frequently, it can be tough to really know what it is. And not just in words - what does love feel like to you? Where do you feel love in your body?

For me, my heart chakra swells and tears form when I think about those I love. I have the overwhelming urge to hug them and connect with them, in any way possible. I find it most easy to express my love through writing, but I also know how important it is to make eye contact with a loved one and tell them in the most simple, yet beautiful way possible that I do, in fact, love them.

Love, to me, is the unconditional reaction to care for, be present with and honor a person in your life. It means that no matter what the outside circumstances are in life, you love them. In addition, to me love is about ACTION. Actions show priority and when I love, I work hard to make sure I'm showing my feelings. Without that extra step, the kind words, a hug, or a thoughtful gift--how will the people in my life know that I love them?

I'm working on a project around this topic - so I await your responses. What is love to YOU?
Submit your answers/ideas here! Or, email me at: heather@heatherstrang.com.

And in the meantime, reflect and write down the names of the people in your life that you truly love. Then, make a point to show them in a special way that is all your own.

Oh, and be sure to check out Byron Katie's most excellent article on love. Self-love is a HUGE area that I coach often on, as it also happens to be one of the biggest pieces missing from the love puzzle. More on that in the very near future...

Much love to YOU,
Heather :)

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posted by HStrang @ 8:01 PM  0 Comments Links to this post

Sunday, February 01, 2009

Saying Good-Bye to My Stuff

As my impending move to Kauai, Hawaii looms before me (3 weeks away!), my "stuff" is slowly decreasing. I've decided to make this move economical, which means selling virtually everything I own and starting fresh in Kauai. I've never been a "stuff" person - I live in a 400 sq. ft. studio for god's sake! But, when faced with parting with every single one of my belongings, bizarre attachments began coming up.

Like my books.

They are literally the story of my life. Each book, from my early Agatha Christie paperbacks to my stack of memoirs to my feminist books from college and my beloved Abraham-Hicks publications share a piece of my life. Each book marks a point of growth, a break-up, a new development, a new career--so much.

I found myself sorting my books into stacks: what I'll take to Kauai (via USPS), what I'll store (thanks mom!) and what to take to Powell's to sell. Guess which was the smallest pile? I kept finding reasons to keep books (it was my first book on freelance writing, purchased 7 years ago after all!) meanwhile reminising about their impact on my life.

And then there's the stuff that decides to show itself during a move--from past relationships, jewelry I was sure I lost and clothes that no one should ever wear. I mean never, ever. I don't know what I was thinking (about the boys or the clothes!).

Let's also not forget about the journals. I prefer handwritten poetry and journal entries, which means a storage container full of my life's travels. It seems silly to keep them, but I also can't imagine throwing them away. What is one beautiful life, if not the words and photos that documented it in a way a BMW or a huge house never can?

Speaking of material possessions like cars, I sold my car on Craigslist and even that was tough. It wasn't anything special either. While my younger sisters have preferred to spend lots of cash on pimped out rigs, I've always preferred simple and practical vehicles. They depreciate anyway, right? Even so, I'll miss Sheila, my white Toyota Corolla--she was a good car.

So, I'm selling it all and trying not to feel too sad--because when I'm spending every day in 80 degree weather, living a huge part of my dream life, am I really going to wish for that Hemingway book or a pair of sneakers? Probably not.

Saying good-bye to my stuff has been an excellent lesson for me about attachment. I've always viewed myself as a very non-materialistic person--I don't need to spend lots of money on stuff and I certainly don't need a lot of stuff. I am however, discovering my sentimental side, as I keep handmade Christmas ornaments, my Buddhas, hordes of photos (before digital cameras yo), beautifully written cards and lovely gifts. I will be shipping far more than I intended to Kauai, simply because I realized the things in life that really matter to me. Who woulda thought?

Oh, and if you need dishes or candles or a table or a camera or a bookcase, let me know. I just may have something for you. :)

Happy Writing!
xoHeather

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posted by HStrang @ 9:46 PM  1 Comments Links to this post