Heather Strang, Writer
 
   
     
 

Eat Wheat-Free, Dairy-Free, & Low Sugar

Wednesday, November 25, 2009

Gluten/Dairy/Sugar-Free Pumpkin Bread - Hello Thanksgiving!


With Thanksgiving upon us, I'm mixing things up this year and trying out new recipes. For the pre-T-giving festivities, I've got some yummy pumpkin bread. Stay tuned for gluten-free stuffing and sweet potato casserole recipes. Yum! Love a holiday. :)

Gluten/Dairy/Sugar-Free Pumpkin Bread
1 can organic pumpkin puree
2 cage-free eggs
1/2 c canola oil
1 1/2 c brown rice syrup

3 c gluten-free flour (I love Bob's Red Mill)
2 t baking soda
1 t sea salt
3 T cinnamon
1 T nutmeg

Preheat oven to 350 degrees. Beat pumpkin, eggs, oil and brown rice syrup until smooth. Mix in flour, baking soda, salt, cinnamon and nutmeg. Pour into loaf pan, about halfway full. Bake for 45 minutes or until baked through. If you have additional batter left over, scoop spoonfuls onto a cookie sheet. Bake for 10 minutes or until golden brown.

Happy Eating!
xoHeather :)

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posted by HStrang @ 11:01 PM  5 Comments

Wednesday, November 18, 2009

Have Gluten-Free Gravy for Thanksgiving - Thanks to Butterball!

This is such great news I had to add another post.

Butterball (the turkey gurus) have added a gluten-free gravy to their product line. How cool - gluten-free is going mainstream!

Hey, they even had a gluten-free section at the supermarket in Barcelona. We are global baby!

Thanks to Triumph for posting this story.

Happy Eating!
xoHeather :)

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posted by HStrang @ 6:55 PM  1 Comments

Sunday, November 15, 2009

Gluten/Dairy/Sugar-Free Banana Bread - It Tastes Delish Too


Love this recipe! It's easy and uber healthy. Add 1/4c protein powder to increase protein intake, and increase agave nectar to 1 cup.

Gluten/Dairy/Sugar-Free Banana Bread

1/3 c canola oil
2/3 c agave nectar
2 cage-free eggs
1 t vanilla
2 c Bob's Red Mill Gluten-Free Baking Flour
2 t baking powder
2 T cinnamon
1/2 t Himalayan Pink Sea Salt
1.5 t xanthan gum (Bob's Red Mill is a great brand option)
3 ripe, mashed bananas
1 c walnuts chopped (optional)

Preheat oven to 350 degrees. Beat oil, agave, eggs and vanilla in large bowl. Stir in flour, powder, cinnamon, salt and xanthan gum. Mass in bananas and walnuts. Once thoroughly mixed, pour into bread loaf pan. Bake for 45 minutes at 350. Let cool and then slice.

Happy Eating!
Heather :)

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posted by HStrang @ 8:58 PM  0 Comments

Wednesday, November 04, 2009

Chips for Dessert? Try Cinnamon Food Should Tast Good Chips

After a month traveling to Spain, France and good ole Portland, Ore., I returned exhausted and without much food to eat. And that's when I decided to open a bag of Food Should Be Good chips - for dinner. These chips are so good, I'm blogging about them, rather than unpacking.

My favorite (I was hungry, okay?!): Cinnamon. They have the most divine salty sweet combo - without the guilt. There's zero GMO's or preservatives and they're 100% gluten/dairy-free. Oh, and the chocolate flavor isn't too bad either. This company is genius - who would have thought to combine my two favorite guilty pleasures into one item: chocolate and chips?? YUM.

Up the yum-factor by dipping the dessert chips in nut butter - I recommend Trader Joe's Sunflower Seed butter - for an even more decadent dessert. You can also check out their Sweet Potato and Lime flavors; two of my additional non-dessert fave's.

Okay, now back to the unpacking.

But, first I'll have another chip...

Happy Eating!
Heather :)

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posted by HStrang @ 9:38 PM  0 Comments