Heather Strang, Writer
 
   
     
 

Eat Wheat-Free, Dairy-Free, & Low Sugar

Sunday, June 21, 2009

Wheat-Free, Dairy-Free, Low Sugar Ice Cream Cookie Sandwich


When chocolate cravings hit, I have to be creative.
And that's exactly what happened with this little recipe.

Check it out and enjoy!

A word of note: Andean Dream cookies aren't my fave - they are a bit bland - but with the soy ice cream - they are perfect. Another option: crumble 2 cookies over a scoop of yummy soy ice cream.

Wheat/Dairy-Free Ice Cream Sandwich
-2 Andean Dream Quinoa chocolate chip cookies
-1 small scoop of Turtle Mountain Organic Soy Delicious Chocolate Peanut Butter ice cream

Scoop ice cream onto one cookie. Place another cookie on top. Immediately devour. You will be glad you did. :)

Happy Eating!
xoHeather

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posted by HStrang @ 6:19 PM  4 Comments

Sunday, June 07, 2009

Wheat/Dairy-Free Eggplant Tofu Stir-fry


I love eggplant, I love tofu and I love black beans. In fact, Eggplant & Tofu in Black Bean sauce is one of my favorite dishes in Chinese and Thai restaurants.

Try this delicious and easy recipe.

3 small eggplants, sliced and quartered
1 15 oz. can of black beans (or 2 c organic black beans, soaked and cooked)
1 small onion, chopped
1 t Himalayan sea salt
2 T olive oil
1 15 oz. package of firm tofu, chopped
1 T Chinese five-spice seasoning
1 T wheat-free soy sauce

Saute eggplant, black beans, onions and salt in olive oil until golden brown. In a separate pan, fry tofu until crispy brown with Chinese five-spice and soy sauce. Combine the two and enjoy!

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posted by HStrang @ 10:42 PM  4 Comments