Heather Strang, Writer
 
   
     
 

Eat Wheat-Free, Dairy-Free, & Low Sugar

Sunday, April 26, 2009

Wheat/Dairy-Free Tuna Sushi Wrap


I've rediscovered seaweed! The kind you can eat, of course. This is a great lunch snack, paired with baby carrots and hummus or a side salad.

Serves 2

1 can of light tuna, in water, drained (or use salmon or anything else that calls to you!)
2 T of Dijon mustard
2 leaves of arugula or organic greens
cherry tomatoes, cut in halves
1/2 an avocado sliced
2 sheets of seaweed

Mix together tuna and Dijon mustard. Spread 2 TBS on one side of the seaweed, add arugula, cherry tomatoes and avocado. Roll, burrito style and serve.

It's crunchy with a nice smooth kick from the avocado.
Enjoy!

Happy Eating!
Heather :)

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posted by HStrang @ 4:10 PM 

2 Comments:

Anonymous Alisa - Frugal Foodie said...

What a great idea, thanks!

9:37 PM  
Blogger HStrang said...

Of course!
I was tortilla-d-out and needed a change. Seaweed has been fantastic!
You can even chop it up and add it to your salads.

:) Heather

10:59 PM  

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