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Heather Strang
The Quest: A Tale of Desire & Magic
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“Heather Strang is a compassionate and committed BodyTalk Practitioner who has patience with clients even when they are going through a healing crisis. She maintains firm boundaries and has the ability to not become engaged in someone's drama so that she can support them through it. Heather's sessions have accessed areas of my energetic body that were blocked and constricted which sped up the flow in my life. I had difficulty letting old hurts go but thanks to Heather these old emotions resolved. Since I am in California I work with Heather by distance and see a practitioner in my city for in person sessions. The balance is great in terms of healing. I highly recommend Heather because she strengthens your trust in yourself. Which is what healing with integrity is supposed to do.”
by M.E., 29

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Happy New Year! Get the Best Gluten/Dairy/Soy-Free Coconut Snacks Here…

I’m not going to lie, I have a serious sweet tooth. And so, I am always on the prowl for yummy snacks sans refined sugar. Right now, I am in a state of serious coconut bliss (and yes I love the “ice cream” too!). Check out some of the best gluten-free, dairy-free, soy-free snacks out there (that also are not loaded with sugar) featuring my fave food right now – coconut.

Mmm...coconut

Grow Your Family Healthy presents: Kettle Corn, sweetened with coconut nectar crystals
This is one of my favorite treats to bring to potlucks. It’s a huge hit AND it keeps you from eating the entire bag by yourself. Unless of course, you’re like me and stand next to the bowl the entire night long, making faces at anyone else who attempts to eat this delicious and healthy treat. Find it at Food Front on Capitol Hwy in Portland, People’s Co-Op in PDX, Lillian’s Market in Gresham and Lifesource in Salem.

Larabar, Coconut Cream Pie
This is my go-to bar snack. Not every store carries this flavor. New Seasons and Whole Foods do.

So Delicious Coconut Nog
Yes, I will be buying out Whole Foods stock on this one. It is divine and half the calories of regular nog. Heat it up and serve with a shot of brandy for a cozy evening beverage. Or do what I’m doing and sip on some after lunch or dinner as dessert!

Jennies Coconut Macaroons
By far my favorite cookie these days, and they only contain three ingredients. Love bringing this to potlucks as well. People are always surprised how delish, simple and healthy they are.

Coconut Bliss Chocolate Hazelnut Fudge
You will forget you even knew about dairy ice cream after digging in to this delectable flavor. Whatever you do, do not eat straight from the container. Before you know it the entire thing will be devoured. I warned you, okay?

Well, there you have it – my coconut love is complete! Do you have any favorite coconut gluten/dairy/soy, low-sugar goods you want to share? Leave a comment below.

Happy Eating!
xo

 

 

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  • http://sodeliciousdairyfree.com/ Gail from SoDeliciousDairyFree

    Happy New Year, Heather! Thank you for including So Delicious in your roundup of the best coconut snacks! We’re thrilled to hear that you are enjoying our holiday coconut milk nog!

  • Sheikhhasmat

    You can add natvia in your food for sweetener. Navia is sweeter than sugar and contains very less calories. I suggest you to check out the website of natvia for more details.

    http://natvia.com