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Heather Strang
The Quest: A Tale of Desire & Magic
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“Through the gentle work of BodyTalk, not only did I find a path to manage my chronic pain, but I cleared the obstacles and old patterns that were keeping me from finding love. As my BodyTalk sessions progressed, Heather and I both recognized the shift and could feel my partner moving into my life. When he finally appeared, I knew that I was ready and was able to embrace the risk to reap the reward of love. For the past several months I have been enjoying a relationship built on mutual respect, affection, fun and true partnership. I know that I would not have been open to this kind of love without BodyTalk.”
by N.S., 34

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Eat Gluten/Dairy/Soy/Corn/Tree Nut-Free at Tula Baking in Portland

Happy Friday the 13th! This is one of the luckiest days of the year (and one of my best friend’s birthdays!). I spent today enjoying the company of some very powerful women and noshing on some delicious treats from Tula Gluten-Free Bakery Cafe.

One of things I love about Tula, other than the delightful smell of the cafe, is that they do an excellent job of labeling all of the items in their pastry case (which look delish!) with the various allergens they contain. It makes the ordering process move a lot more quickly and takes the guess work out of what I can/cannot eat. Check out my tasty dishes below. From top to bottom – Red Nectar Rooibos tea with hemp milk, large mixed greens salad with balsamic dressing and pear turnip soup (doesn’t sound good but was divine!) with gluten-free crustini. Oh, and be sure to pick up a bag of their GF granola or focaccia bread to go!

Rooibos tea and hemp milk - creamy goodness!

Mixed greens salad and pear turnip soup with gf crostini - yum!

I am feeling so blessed to live in Portland, Ore. where we have access to so much healthy, allergen-free food. Thanks Tula and thank you Portland!

Happy Eating!
xo

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