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Testimonials

“When I came to Heather back in April 2013 for my first BodyTalk session, I had been going through several months of difficulties that had drained the spark out of me. A car accident, my son was behaving badly, a health scare, and perfect relationship with a wonderful man seemed to be unraveling for no reason. I was sad, cranky, and not feeling like a woman. Amazingly in four months it has all changed. BodyTalk has been an incredible experience. And everyone talking about the magic of the 3rd session is so right!!! In my 3rd session I let go of control and ego and let Heather and BodyTalk be in charge! The session was amazing! I have been having the time of my life, my health issue is in control, I have total clarity about where I want to take my business, and something truly awesome has happened between my boyfriend and I. We were able to have the long, deep talk that we both had been afraid to have for so long. It has totally shifted our relationship to a place where we are going to be able to grow from.
Heather is so caring and brings so much energy to her work! I am so lucky to have her as part of my journey. I can't wait to see what future BodyTalk sessions create!!!”
by D.C., 46

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Udi ROCKS It Out with Gluten-Free Muffins & Bagels

I can't even tell you the last time I had a bagel or a muffin. I've just resigned myself to not eating these things because they simply don't come in delicious gluten-free, dairy-free, soy-free, low sugar options. Enter Udi which has ROCKED my world when it comes to yummy carbs. I fell head over heels in love with their blueberry muffins and their bagels (which I promptly made into a bagel sandwich). The chocolate muffin is also a delish afternoon chocolate fix, paired with green tea.  Make an easy bagel sandwich with a slice of organic turkey, topped with your favorite non-dairy cheese (Lisanatti's almond cheddar featured here). You will be in heaven.  Combines nicely with a cup of split pea soup. Happy Eating! xoHeather :)