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Heather Strang
The Quest: A Tale of Desire & Magic
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“I came to BodyTalk with Heather because of a chronic pain condition. Through our work together I have an increased consciousness of the triggers that lead to flare-ups, and my overall pain has been minimized. It’s often surprising to me what comes to the surface during our Body Talk sessions. Fortunately, Heather is a poised and gentle practitioner who follows the sometimes-curving paths with patience and understanding.”
by Nicole, 30

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Acorn Squash Deliciousness


Acorn squash is my newest obsession. They make a great breakfast or lunch (half of one anyway!) Use this super easy recipe to enjoy this warm, soothing and filling dish.

1 acorn squash
1 T Smart Balance Light butter
1 T cinnamon
1 T agave nectar

Preheat oven to 350 degrees. Cut acorn squash in half, scoop out seeds and discard. Place one tablespoon of Smart Balance Light butter in the middle, followed by cinnamon and agave nectar. Bake for 30 minutes or until tender. Let cool for 5 minutes and enjoy!

Happy Eating!
xoHeather :)

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Posted: January 18th, 2010 under Uncategorized.
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  • Aubree Cherie

    Mmmmm! I just had some roasted butternut squash last night. I've never roasted an acorn squash though, looks yummy!

  • Kat

    Thanks for this, we tried it (except for the the agave, didn't have any, but a tiny bit of real maple syrup did the trick) and it was delish! I have been following your blog for a while. I was kind of "thrown" into eating wheat free b/c of my baby (I'm BF him and he seems to be sensitive to it). Anyways, just wanted to say thanks for the recipes! Reading your posts makes eating wheat free seem easy :-)

  • Alison @ Hospitality Haven

    I agree, I love squash!! I just posted a recipe today on spaghetti squash:
    http://alison.blogsome.com/2010/01/28/stuffed-spaghetti-squash/

    Just found your blog and look forward to checking out.

  • HStrang

    Thanks Ladies!

    This way of eating is soooo delish.

    Please keep the comments coming.
    xoHeather :)