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Heather Strang
The Quest: A Tale of Desire & Magic
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“I am so amazed by this past (almost) two weeks. Things have been so different. I have a hard time describing the exact change, but I have a peaceful and calm feeling about me. I am able to be more present and I just feel right...Overall, I just feel happier and definitely sense a change within me. Thank you, thank you, thank you! You do such amazing work. I look forward to our next session and continuing to work on things for even further improvement. I am so grateful!”
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Gluten/Dairy/Sugar-Free Pumpkin Bread – Hello Thanksgiving!


With Thanksgiving upon us, I’m mixing things up this year and trying out new recipes. For the pre-T-giving festivities, I’ve got some yummy pumpkin bread. Stay tuned for gluten-free stuffing and sweet potato casserole recipes. Yum! Love a holiday. :)

Gluten/Dairy/Sugar-Free Pumpkin Bread
1 can organic pumpkin puree
2 cage-free eggs
1/2 c canola oil
1 1/2 c brown rice syrup

3 c gluten-free flour (I love Bob’s Red Mill)
2 t baking soda
1 t sea salt
3 T cinnamon
1 T nutmeg

Preheat oven to 350 degrees. Beat pumpkin, eggs, oil and brown rice syrup until smooth. Mix in flour, baking soda, salt, cinnamon and nutmeg. Pour into loaf pan, about halfway full. Bake for 45 minutes or until baked through. If you have additional batter left over, scoop spoonfuls onto a cookie sheet. Bake for 10 minutes or until golden brown.

Happy Eating!
xoHeather :)

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