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Wheat/Dairy/Sugar-free Homemade Crockpot Breakfast Cereal


Okay, say that three times fast.

Breakfast can get so boring. After weeks and weeks of green smoothies or eggs, I start to crave something hearty and different. This delish breakfast dish was inspired by my friend Courtney Jarecki of Full Moon’s Daughter. So, get out your crockpot and make some breakfast. I typically make this on a Sunday and then reheat and eat throughout the week.

Quinoa Sweet Potato Cereal

-1 15 oz. can of unsweetened coconut milk
-4 sweet potatoes, quartered
-1 c quinoa
-1/2 c water
-1 15 oz. can of black beans, drained
-1/4 c agave nectar

Place all ingredients in the crockpot and heat on low for 6 hours.

Voila! You’ve got a hearty, healthy and tasty breakfast.

Happy Eating!
Heather :)

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Posted: July 26th, 2009 under Uncategorized.
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  • Jessica!

    I'm going to try this – i miss my oatmeal. (i'm allergic to oats) But the black beans – really?

  • HStrang

    I know, right?
    But it's a great source of protein and it totally works. I promise. :)

    Let me know what you think.

    xoHeather :)

  • FoodTravelDiva

    I like to try different recipes and this one is soo interesting. I would've never thought to use a crockpot to do it either!