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Heather Strang
The Quest: A Tale of Desire & Magic
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“My work with Heather has allowed me to free up emotional blocks around feelings or worth and intimacy. Throughout our work together, I have been able to shed old beliefs and release negative patters and fears. This has recently culminated in the extraordinary event of falling deeply in love with an extraordinary partner. I am so thankful everyday for the events that have led me to this moment in time, and I know my work with Heather played a huge role in being ready to say a resounding, “yes” to what I have always wanted but never before felt I deserved. I cannot recommend Body Talk with Heather highly enough!!!”
by K.G, 34

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Wheat & Dairy-Free Veggie Spaghetti

This is a light, yummy summer meal. Hope you’ll love it as much as I do. Oh, and it pairs really nicely with a chilled glass of Chardonnay.

-2 small zucchini, sliced
-5 carrots, chopped
-1 medium red onion, sliced
-1 yellow pepper, chopped
-small bunch of green onions, chopped
-1 c broccoli florets, chopped
-2 T olive oil
-2 T garlic salt
-1 pkg. brown rice spaghetti pasta – like Tinkyada
-1 jar organic pasta sauce – like Dave’s Gourmet

Saute vegetables with olive oil until tender. Cook pasta until done. Cook sauce on medium heat. Pour vegetables into pasta sauce. Simmer on low for 5 minutes. Spoon vegetable and sauce mix over pasta and eat.

Happy Eating!
Heather :)

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  • Grace

    Looks like supper. We have started Meatless Monday so this will go well. Hope you don't mind but I am linking to your post on my blog today.

  • HStrang

    Thanks so much Grace!

    xoHeather :)

  • I Am Gluten Free

    This looks perfect, easy, and delicious. Thanks for posting it! I definitely will give it a try as I'm looking for quick and nutritious weeknight meals.

    Ellen
    http://www.Iamglutenfree.blogspot.com

  • HStrang

    Ellen,

    Thanks so much for stopping by!
    I'm all about quick and nutritious. :)

    xoHeather

  • Food Intolerance and Allergy Cook

    Mmmm……this looks super yummy. I tried something similar before but with the added veggies and zucchini! mmm! Check out my new website, with Gluten free, dairy free, sugar free reviews and recipes. Other allergies/intolerance's are noted as well!