spacerfacebooktwittertwitter

Kiva Join Our Team


Testimonials

“After my distance session, I felt renewed with energy. It is like every cell in my body feels more whole. Like something that was weighing me down is gone. Thank you! Big universal love hug for you.”
by M.M.,60

Sign Up for Blog Updates:

   or   

Site search

Wheat-Free, Dairy-Free, Low Sugar & RAW Apple Pie

I’m going to the Kauai Vegetarian Society’s monthly potluck tomorrow and in honor, made this vegan and raw apple pie. I’m adapted the recipe from one found online by John Kohler. Feel free to adapt and make it work for you!

Crust:
1 1/2 c sunflower seeds
3/4 c raisins
1 T raw cocoa powder

Process until finely ground and sticks together. Press into 9″ pie pan until smooth and flat.

Filling:
3 medium sized Granny Smith apples, cored and chopped into small pieces
3/4 c raw agave nectar
1 T cinnamon
Juice from 1/2 a lemon
shredded coconut (for topping)

Mix all filling ingredients together in a bowl. Pour filling onto crust and smooth with a spoon.

Sprinkle shredded coconut all over top of pie. You can also sprinkle a bit of cinnamon on top of coconut as well.

Place in the freezer or fridge for an hour before eating.
Enjoy!

Happy Eating!

Be Sociable, Share!