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Heather Strang
The Quest: A Tale of Desire & Magic
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“My work with Heather has allowed me to free up emotional blocks around feelings or worth and intimacy. Throughout our work together, I have been able to shed old beliefs and release negative patters and fears. This has recently culminated in the extraordinary event of falling deeply in love with an extraordinary partner. I am so thankful everyday for the events that have led me to this moment in time, and I know my work with Heather played a huge role in being ready to say a resounding, “yes” to what I have always wanted but never before felt I deserved. I cannot recommend Body Talk with Heather highly enough!!!”
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Wheat-Free, Dairy-Free, Low Sugar & RAW Apple Pie

I’m going to the Kauai Vegetarian Society’s monthly potluck tomorrow and in honor, made this vegan and raw apple pie. I’m adapted the recipe from one found online by John Kohler. Feel free to adapt and make it work for you!

Crust:
1 1/2 c sunflower seeds
3/4 c raisins
1 T raw cocoa powder

Process until finely ground and sticks together. Press into 9″ pie pan until smooth and flat.

Filling:
3 medium sized Granny Smith apples, cored and chopped into small pieces
3/4 c raw agave nectar
1 T cinnamon
Juice from 1/2 a lemon
shredded coconut (for topping)

Mix all filling ingredients together in a bowl. Pour filling onto crust and smooth with a spoon.

Sprinkle shredded coconut all over top of pie. You can also sprinkle a bit of cinnamon on top of coconut as well.

Place in the freezer or fridge for an hour before eating.
Enjoy!

Happy Eating!

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