Kiva Join Our Team


“I love our distance sessions! My back pain has reduced from crippling to an occasional twinge and all evidence of disease has disappeared. Plus, I've saved thousands of dollars compared to traditional treatment options.”
by K.D., 35

Sign Up for Blog Updates:


Site search

Wheat/Dairy-Free Tuna Sushi Wrap

I’ve rediscovered seaweed! The kind you can eat, of course. This is a great lunch snack, paired with baby carrots and hummus or a side salad.

Serves 2

1 can of light tuna, in water, drained (or use salmon or anything else that calls to you!)
2 T of Dijon mustard
2 leaves of arugula or organic greens
cherry tomatoes, cut in halves
1/2 an avocado sliced
2 sheets of seaweed

Mix together tuna and Dijon mustard. Spread 2 TBS on one side of the seaweed, add arugula, cherry tomatoes and avocado. Roll, burrito style and serve.

It’s crunchy with a nice smooth kick from the avocado.

Happy Eating!
Heather :)

Be Sociable, Share!