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“I really have gotten so much out of the Be a Money Magnet course, thank you. I have a new budget and a totally new lightness – full of play, intention, ease. You are quite gifted at what you do. From my past work as an ontological coach I appreciate and understand that my being ready and willing to do the work meeting up with your skill/talent/love created this magical experience for me and I am quite, quite, above and above and beyond grateful. I look forward to more learning from you in our mutual journey’s. So glad that you have chosen to do your life’s work and taken it on. The ripples in the water go out and on…”
by K.S., 47

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Wheat, Dairy & Sugar Free Fruit Smoothie


Try this delish smoothie for mixing up the breakfast routine. Great after an intense workout!

1/2 a banana, chopped
6 frozen strawberries
2 c unsweetened chocolate almond milk (recommend: Blue Diamond brand)
3 T soy protein powder
1 T flaxseeds
1 T honey

Mix well, on high, in a blender for 2 minutes. Enjoy the frothy yumminess!

Happy Eating!
Heather :)

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