spacerfacebooktwitter
Heather Strang
The Quest: A Tale of Desire & Magic
Now Available on Your eReader
 

Testimonials

“Heather told me that Body Talk would be a game changer and I couldn't agree more. Body Talk opened my eyes to belief systems that were destructive to my inner peace and relationships. I am more calm and am better at controlling my anxiety than ever before, and I definitely attribute this to my Body Talk experience. Heather has been so supportive and always welcomes my reaching out with open arms, reassurance and good advice. I feel very fortunate to have found her and Body Talk.”
by A.M., 35

Sign Up for Blog Updates:

   or   

Site search

Fantastically Delicious Wheat/Dairy/Sugar-Free Chicken Salad

I’m addicted to this recipe right now. It has all the elements–veggies, no wheat/dairy/sugar, plenty of protein and it’s absolutely delicious. Below is the recipe for one serving (although the dressing will feed one, all week long).

Salad Dressing:
1/2 c extra virgin olive oil
1/4 c rice vinegar – recommend Marukan brand
1 T garlic salt
Juice from one lemon

Place in sealed container, shake to mix. Keep at room temperature.

Salad:
Avocado, chopped
Cherry tomatoes, halved
Organic field greens
Artichoke hearts (Trader Joe’s brand!) with one sliced bell pepper (loving the yellow right now)
-Stir-fry artichoke hearts with a sliced bell pepper in olive oil with garlic salt for seasoning.
Chicken
-Grill chicken breasts with desired seasoning. Cool and shred for salad.

Combine salad ingredients in a medium-sized bowl and top with salad dressing.
Pair with the soup of your choice or eat alone. It’s enough for a meal! To spice it up, you can add sesame or flax seeds.

Happy Eating!
Heather :)

Be Sociable, Share!