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Yummy Wheat-Free, Dairy-Free Sunflower Seed Butter


This is my new favorite wheat-free, dairy-free food–sunflower seed nut butter. Trader Joe’s has a delicious version that I highly recommend. Try it as a snack or substitute for peanut butter on a sandwich. Other options to add sunflower seed nut butter to include:

-On a brown rice cake.
-On a banana or apple.
-On a spoon with some grain-sweetened carob chips. :)
-Dip whole-grain crackers in (like Mary’s Gone Crackers).

Are you already a fan of sunflower seed nut butter? If so, tell us how you prefer to use it.

Happy Eating!
Heather

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