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Heather Strang
The Quest: A Tale of Desire & Magic
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“Through the gentle work of BodyTalk, not only did I find a path to manage my chronic pain, but I cleared the obstacles and old patterns that were keeping me from finding love. As my BodyTalk sessions progressed, Heather and I both recognized the shift and could feel my partner moving into my life. When he finally appeared, I knew that I was ready and was able to embrace the risk to reap the reward of love. For the past several months I have been enjoying a relationship built on mutual respect, affection, fun and true partnership. I know that I would not have been open to this kind of love without BodyTalk.”
by N.S., 34

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Wheat-Free, Dairy-Free, Low Sugar French Toast

Sunday mornings are my favorite time for making a big breakfast. During the week, I nosh on granola and fruit or a Cliff bar, but on the weekend’s I try to make something special.

Try this French Toast recipe for a nice weekend treat. Pair with fresh fruit–strawberries or raspberries are a great choice during this time of year.

6 stale slices of wheat-free bread (I can eat sprouted grains, and choose Ezekiel bread)
2 eggs, beaten
1/4 cup vanilla almond milk (unsweetened)
1T ground cinnamon
1 t vanilla extract

Leave bread out overnight. Next morning beat eggs, almond milk, cinnamon and vanilla extract. Soak each slice of bread in the mixture for 1-2 minutes and then turn over and soak for another minute. Place on skillet on medium heat for 1 minute, flip over and cook for one more minute or until golden brown.

Top with Smart Balance Light butter and maple syrup (I love Springtree brand!).

Happy Eating!
Heather :)

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