Wheat-Free, Dairy-Free Tuna Casserole
I LOVE the crock pot – it’s the best way to “cook,” so I was thrilled to create this wheat-free, dairy-free dish. Feel free to experiment with seasoning on this one (not my specialty).
10 oz. brown rice pasta, boiled for 8 min. (so not fully cooked) and drained. (Try Trader Joe’s.)
1 T olive oil
1 onion, chopped
4 celery stalks, chopped
2 T garlic salt
3 T Tofutti cream cheese
8 oz. rice milk
2 cans Albacore tuna
Boil rice pasta for 8 minutes, drain and place in bottom of crock pot. Saute onion, celery stalk and olive oil. Add 1 T garlic salt. Once golden grown, add rice milk and Toffuti. Stir until Tofutti is mixed in. Add tuna. Mix well. Pour mixture on top of pasta in crock pot. Add 1 T garlic. Heat on low for 3.5 hours. Season as necessary.
Happy Eating!
Heather
Posted: March 30th, 2008 under Uncategorized.
Tags: wheat-free


