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Heather Strang
The Quest: A Tale of Desire & Magic
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“After Manifest Your Dream, I feel weightless! Which feels amazing after the baggage I've been carrying and the burdens that have bogged me down. Feels so free! Like a quantum leap into the now. I feel the old stuff linger but I'm aware of it and operating from a different space to where I'm not limited. Just understanding that the change is in motion. Expecting nothing but great things. Thank you SO much for your dedication! I am empowered to have these new set of tools in my go to bag. Incredibly helpful!

I'm so looking forward to what is coming and thanks to this amazing work I'm in such an amazing place to receive with open arms!”
by M.M., 30

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Wheat-Free, Dairy-Free and Low-Sugar Tangy Chicken

My grandma passed on this recipe – it’s an easy wheat-free, dairy-free and low-sugar favorite. Make it for dinner tonight, it takes 5 minutes to prepare and in an hour you’ve got a great main dish. Pair with wild rice and steamed green beans.

Tangy Chicken Bake

4 chicken breasts
1/8 t red pepper flakes
1/4 t black pepper
1 t garlic salt
1/4 cup Catalina Dressing
1 T mustard

Serves 4

Preheat oven to 350F. Rub red ground pepper, black pepper and garlic salt on chicken breasts. Place chicken in baking dish. Combine Catalina dressing and mustard in bowl. Brush or pour mixture over chicken. Bake 1 hour or until chicken is cooked through.

Happy Eating!
-Heather :)

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