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Heather Strang
The Quest: A Tale of Desire & Magic
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Testimonials

“I've been working with Heather and BodyTalk consistently for the last 7 months. I can't tell you what a difference she and BT have made in my life! In this short time, I've been able to let go of anger and resentment, forgiven family members for past pain and betrayals, forgiven myself for hanging onto that pain, cleared physical ailments, I am experiencing a level of whole-body healing I've needed for a very long time, discovered and claimed my Life's Purpose and realized (on the heart level, finally!) that true Happiness lies within me and that I can choose to be Happy every day and amazing things will manifest as a result. My life has expanded so much in such a short amount of time and I could not have experienced this without Heather and BodyTalk.”
by K.S., 32

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Best Wheat-Free, Dairy-Free and Low Sugar Snack & Yummy Cookies

I love a good snack. In fact, I’m one of those people that loves to eat little meals throughout the day. So, I’m always trying to create good (and easy!) snacks for myself.

Here’s my latest love affair:
1 cup No Sugar Added Applesauce (try Seneca 100% Natural Applesauce)
1 T ground cinnamon

Stir cinnamon in and enjoy!
When choosing an applesauce, just stay away from anything with high fructose corn syrup and you’ll be all good.

Oh, and I made a fabulous cookie discovery this weekend – Pamela’s Chocolate Chip Mini Cookies. I was hanging out with friends and was advised to bring some snackie’s. So, I grabbed these and they were a huge hit. One warning – they’re so good, you’ll be shocked at how fast you and your friends consume the entire bag. But, it’s worth it.

Have a snack favorite or a recent “love it!” product discovery?
If so, post a comment here.

Happy Snacking!
Heather :)

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