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Heather Strang
The Quest: A Tale of Desire & Magic
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Testimonials

“BodyTalk with Heather has been one of the most important and life-changing steps I have taken to live my greatest and fullest life and to heal my body. Heather has a wonderful and accepting presence, and sharing BodyTalk with her seems to unlock unhealthy aspects of my thinking that I did not even know were there and that were causing disharmony in my body. I noticed a drastic positive change after only one session! Through the BodyTalk process, my life seems to be falling perfectly and effortlessly into place, and I am now the most healthy, confident, and peaceful that I can ever remember being – thank you to Heather!”
by S.N., 38

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Suncakes Rock the Wheat-Free, Dairy-Free and Low Sugar World!

Recently, I went to visit Java Nation in Beaverton, Ore. – the newest no-Starbucks alternative for those in favor of supporting small businesses (and besides, Starbucks has zero food offerings for us wheat-free, dairy-free, low sugar folks!) – for some peppermint tea, free wi-fi and goodies.

Fortunately, I discovered Heart Thrive energy bars by Sun Cakes filled with vegan ingredients (and no refined sugars!), not to mention delicious taste, high fiber and calcium.

These sun cakes are power packed! But, beware – while two come in a package, you only want to eat one at a time. They’re very filling, which makes them the perfect healthy snack, but eating two at once just might be too much. I tried the chocolate chip and while very wholesome the chocolate chips gave it a nice kick. Oh, and I just saw on their website that when you place your first online order you receive 6 free sun cakes. Nice!

This is now my fave new snack when on the go.
Do you have a favorite wheat-free, dairy-free and low sugar snack? If so – do tell!

Happy Eating!
Heather :)

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